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Women’s Circle

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Women’s Circle

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Sat Nam

I am truth. Truth is my name.

Are you ready to discover your life’s purpose and activate your fullest potential?

Kundalini Yoga is the yoga of awareness. It is an ancient practice of meditation, breathwork, mantras, mudras, and kriyas that cultivate inner courage to live your truth.

When you practice Kundalini Yoga daily you activate your life force energy and transform your life. As your consciousness expands you can make changes that have a profound effect on your life.

Join the community to experience the beauty, healing, and magic of Kundalini Yoga!

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Sunday Sadhana

Join me in practice

Every Sunday morning at 9:30am pst we gather online for a divinely guided Kundalini Yoga class. I teach a gentle class where we tune into our hearts and souls. This gives us an opportunity to heal any parts that come forward during the time we bring our mental energy to stillness. This is a safe space to feel and heal.

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Sadhana

(Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice.

Personal Transformation

I offer a 6 week mentorship program where we will explore your physical, emotional and spiritual self. You will be given a daily sadhana practice, once a week we will hold a session to explore what is present for you and practice kundalini yoga together. I work with Ayurveda, Herbal Remedies, Somatic Healing and provide you a deep level of heart centered support.

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